Help is out there. Let’s make it easier to find.

Our Slice of Life report found that millions of working families are missing out on government help they’re eligible for. Simply because they don’t know where to look, or how to apply.

And that’s why we’ve done the digging, so you don’t have to. This is an easy-to-use snapshot of all the support that exists, from energy advice to NHS low-income support and more.

Whether you’re struggling with rent, childcare costs or just trying to stretch your weekly food budget, this is a starting point to find out what’s out there, and how to access it.

Because help shouldn't be a secret. And the first step to staying afloat is knowing where the lifelines are.

Government support

Council Tax Reduction

Households can claim a reduction on their council tax

Council support

Extra support to cover energy and water bills, food and other essential items

Childcare support

Tax-free childcare and free early education are available to eligible families

Government support

Different benefits and financial support for low income households

Support with prescriptions, dental treatment and other NHS-related expenses

NHS Low Income Scheme

Available for those claiming Universal Credit, Pension Credit or equivalent benefits

Broadband social tariffs

Citizens Advice

Families may get help with energy bills depending on how they are paid

Citizen’s Advice - Debt Advice Get free help on finances and stretching budgets

Financial and income support

Working to improve improve your financial wellbeing. So you can live more and stress less

Helping thousands of people become debt free every year

An independent charity offering free, impartial debt advice and plans tailored for you

Energy advice

Citizen’s Advice - Energy Advice Get help if you’re behind with your energy bills

Scope - Energy Support
Help with energy bills for people with disabilities

Energy saving tips plus support for pensioners now winter fuel payment has been stopped

Money Saving Expert
Find help if you’re struggling with energy bills

Digital inclusion and support

Transforming the lives of older and disabled people to build a digital world that is accessible to all

Digital support is often available at local libraries to help people get online and develop the digital skills and confidence

Mental health support

A charity that fights for metal health support and respect

Find out how to access NHS mental health services and where to get urgent help

A judgement-free forum to get advice, help others and share your story

Giving people the tools they need to live their best possible life at home, school, and work

Other support services

Offering free information and advice to help on topics from claiming benefits to care homes

A community network of expert support helping families through challenging times

No matter what you’re experiencing as a carer, Carers UK help with information, advice and support for your wellbeing